Kore Fitness was established in late 2006, bringing for the first time full Russian Kettlebell Training to the Canberra community and surrounds.
It's founder Zamar Rojas is one of the first personal trainers to be certified in this unique and effective style of training by Australia's only senior RKC Instructor Don Stevenson.
Kore Fitness aims to provide its clients quality personal training services at an affordable price. We specialise primarily on Russian Kettlebell Training but also offer other more conventional training services such as cross training, power lifting, weight lifting, kick boxing and group fitness training.
Our next workshop for 2010 will be held on Sunday 22 August at Canberra’s newest Strength and Conditioning gym POWER SPORTS CLUB in Fyshwick. This workshop will be based on the Kettlebell Sport style of training and is suitable for all fitness levels and ages. The workshop will cover the essentials to basic kettlebell training, focusing on technique and safety. Joint [...]
Continue Reading...By special request Kore Fitness is now able to host Kettlebell Workshops from the comfort of its home studio in Dunlop for smaller groups. These workshops will run for a maximum of 3 hours depending on the group size . The workshops will cover the following: · Joint mobility · Kettlebell safety · Benefits of kettlebell training · The swing, clean & snatch · [...]
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