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06.03.09

Kettlebell Workshop - 19 April 09


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Australian Kettlebells

welcome to kore fitness

Kore Fitness was established in late 2006, bringing for the first time full Russian Kettlebell Training to the Canberra community and surrounds.

It’s founder Zamar Rojas is one of the first personal trainers to be certified in this unique and effective style of training by Australia’s only senior RKC Instructor Don Stevenson.

Kore Fitness aims to provide its clients quality personal training services at an affordable price. We specialise primarily on Russian Kettlebell Training but also offer other more conventional training services such as cross training, power lifting, weight lifting, kick boxing and group fitness training.

workshops COMING up

April WorkshopKore Fitness will be running a series of Russian Kettlebell workshop through out 2009 to introduce you to the most effective training tool available causing a kettlebell craze all over the world from fitness professionals, Hollywood celebrities, military personnel and even your everyday house wives.
Kettlebell training is renowned for proven results in the areas of weight loss, endurance, strength and flexibility and the best bit is, that you only use one effective tool combined with its portability and minimal training time – you are guaranteed to achieve amazing results.

Workshop dates

Sunday 19 April 2009 – 9.00am to 12noon
Australian Institute of Sports (AIS) - Canberra

Sunday 21 June 2009 – 9.00am to 12noon
Australian Institute of Sports (AIS) - Canberra


Sunday 27 September 2009 – 9.00am to 12noon
Australian Institute of Sports (AIS) - Canberra

Sunday 28 November 2009 – 9.00am to 12noon.
Australian Institute of Sports (AIS) - Canberra

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