welcome to kore fitness
Kore Fitness was established in late 2006, bringing for the first time
full Russian Kettlebell Training to the Canberra community and surrounds.
It’s founder Zamar Rojas is one of the first personal trainers to
be certified in this unique and effective style of training by Australia’s
only senior RKC Instructor Don Stevenson.
Kore Fitness aims to provide its clients quality personal training services at an affordable price. We specialise primarily on Russian Kettlebell Training but also offer other more conventional training services such as cross training, power lifting, weight lifting, kick boxing and group fitness training.
workshops COMING up
Kore
Fitness will be running a series of Russian Kettlebell workshop through
out 2009 to introduce you to the most effective training tool available
causing a kettlebell craze all over the world from fitness professionals,
Hollywood celebrities, military personnel and even your everyday house
wives.
Kettlebell training is renowned for proven results in the areas of weight
loss, endurance, strength and flexibility and the best bit is, that you
only use one effective tool combined with its portability and minimal
training time – you are guaranteed to achieve amazing results.
Workshop dates
Sunday 19 April 2009 – 9.00am to 12noon
Australian Institute of Sports (AIS) - Canberra
Sunday 21 June 2009 – 9.00am to 12noon
Australian Institute of Sports (AIS) - Canberra
Sunday 27 September 2009 – 9.00am to 12noon
Australian Institute of Sports (AIS) - Canberra
Sunday 28 November 2009 – 9.00am to 12noon.
Australian Institute of Sports (AIS) - Canberra
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